
Our Commitment
At Amaroo Wellness, we are committed to partnering with organizations to design and implement tailored corporate wellness programs and workshops that deliver tangible benefits for the corporation and its employees. Contact us today to embark on a journey toward a healthier, happier, and more productive workforce. Your well-being is our priority.

Our Mission
Our mission at Amaroo Wellness is to empower employees to prioritize their health and well-being, fostering a culture of vitality and productivity. We provide comprehensive tools, resources, and practices to support employees in leading healthier lifestyles at work and at home. Our ultimate goal is to guide organizations in cultivating environments where every individual feels valued, supported, and inspired to thrive.



Our Vision
At Amaroo wellness, we envision becoming the premier corporate wellness solutions provider, setting the standard for excellence in employee health and engagement across the Greater Toronto Area (GTA).By integrating wellness practices into the fabric of corporate culture, we aim to reduce absenteeism, enhance productivity, and foster loyalty within organizations.




Benefits of a wellness program for your business
Enhances employee’s physical and mental resilience
Attracts top talent by committing to their well-being
Reduces absenteeism
Reduces Healthcare costs.
Increases employee’s engagement
Boosts productivity
Creates camaraderie and team connection
Improves employee’s work-life Balance, thus creates a positive work environment
Enhances your corporate Image as a leader in creating a positive corporate culture
A year-round wellness program will help secure the future of the business
Benefits of a wellness program for your employees
These benefits go beyond the business environment to every life aspect of the employee, leading to a healthier, happier, more engaged individual.
Improves physical and mental health, resulting in a reduction in healthcare cost
Improves work-life balance, resulting in stress reduction/ satisfied employee
Increases job satisfaction and productivity
Reduces the risk of depression and burnout
Improves employees physical and mental resilience in the workplace
Facilitates collaboration and strengthens team relationships




Amaroo’s Roadmap To Wellness. A Program That Fits Your Needs
The program offers:
- A unique combination of in-person and virtual practices that complement each other.
- Customization to fit your business needs and schedule.
- Wider accessibility beyond the workshops to include a one-day retreat or special session during a company event.
- A growing on-demand library that gives members access to monthly sessions and new modules.
- Continuous education and support through the monthly newsletter.
- Up-to-date wellness information, trends, and techniques.

Corporate Program’s Services
Year-round customizable programs
The year-round wellness program allows for sustained engagement and support for employee well-being. It involves fostering a work environment that prioritizes employees’ physical, mental, and emotional health. It also includes empowering employees to actively participate in their health, leading to a more engaged, motivated, and productive work environment. The program can also help employees feel valued and appreciated, increasing job satisfaction and retention rates.
Our yearly programs offer monthly or quarterly in-person visits, unlimited access to a video library of various practices and techniques, and a monthly newsletter with ongoing personalized support.
Workshops series
Tailored workshops with a focus on promoting the employees’ physical, mental, and emotional well-being.
The workshops can cover themes like building resilience, managing physical and mental stress, promoting work-life balance, and preventing burnout.
The workshops will use breathwork, meditation, fascia release, and sound bath immersion to offer practical strategies and practices for improving employees’ health and well-being.
Day and Weekend Retreats
Full-day and weekend retreats offer a chance to escape from the ordinary workday and focus on relaxation,self-care, personal growth, and wellness.
Day retreats usually run for a few hours and offer yoga, meditation, fascia release classes, walks in nature, healthy meals, and a chance to reflect, rejuvenate and unplug
Weekend retreats usually run from Friday to Sunday and sometimes for a week. They offer a more comprehensive experience with various activities and workshops to promote well-being, self-care, and community.
The retreats can take place in retreat centers or wellness resorts, providing participants with a chance to unwind and recharge away from the hustle and bustle of everyday life.
Contact us
Questions, comments or requests? Feel free to reach out, we’d love to hear from you.
info@amaroostudio.com
(416) 268-5093
2914 S Sheridan Way, Unit 200
Oakville, ON L6J 7J8
